Keep the Narc Away
A grounded space for clarity, boundaries, and emotional safetySome relationships don’t end loudly.
They end quietly—through confusion, self-doubt, and a constant feeling that you’re losing yourself.
Keep the Narc Away exists for those moments.
This is a space for women who are starting to notice patterns they can no longer ignore, and who want clarity without being rushed, labeled, or pushed into decisions they’re not ready to make.
No urgency.
No fear-based language.
Just steady support while the emotional fog begins to lift.
If You’ve Been Feeling This Way, You’re Not Alone
You might be here because:
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You feel emotionally drained after certain interactions
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You replay conversations, wondering what you did wrong
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You sense manipulation but can’t quite name it
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You feel guilty for wanting distance
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You’re trying to detach—but it’s harder than you expected
Nothing about this means you’re weak.
It means you were in a dynamic that required you to abandon yourself to keep the peace.
What You’ll Find Here
Awareness & Education
Clear, compassionate explanations of common narcissistic and emotionally manipulative behaviors—shared gently, without alarm or pressure.
Grounding & Emotional Clarity
Reflections and reminders that help you separate what’s yours from what isn’t, so you stop carrying emotional weight that was never meant to be yours.
Boundaries & Detachment
Practical guidance for no-contact, low-contact, and emotional boundaries—especially when walking away isn’t simple or immediate.
Reflection and Self-trust
Journaling prompts and grounding practices that help you reconnect with your intuition and inner steadiness, one step at a time.
What This Space Is — and What It Isn’t
Keep the Narc Away is:
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Educational and supportive
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Trauma-aware and paced gently
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Rooted in lived experience and emotional safety
It is not:
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Therapy
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Legal or medical advice
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A place for diagnosis or confrontation
You remain in control of your choices, your pace, and your boundaries.
You Don’t Need to Have It All Figured Out
You don’t need clarity yet.
You don’t need closure.
You don’t need to be “stronger.”
You just need a space that doesn’t make you question your reality for wanting peace.
Welcome to Keep the Narc Away.
You’re allowed to protect your peace—quietly, steadily, and in your own time.